Simplebean Health Guide To plan a healthy diet, quickly calculate important health info such as your BMI, BEE, personalized daily calorie requirements and targets in carbs, proteins, and fats, and the target weight for your build. It is great for weight loss or maintenance.
Life Ahead Program The extensive Web Site and advanced Computer Program provides the CFR that measures the health value of your Cardiofitness from exercise. Life Ahead diet shows how any diet of any carbo or change in individual food will change your weight over time
Nutrition Nutrition is an educational program which allows you to gain more control over body weight and maintain a healthy lifestyle. Nutrition also includes therapy information and basic nutritional facts.
Fitness Calculators 2 Fitness Calculators 2 calculate the following: The approximate percentage of body fat, BMI, calories burned in various activities,VO2 Max, daily calorie input for men and women,percentages of fats, proteins and carbohydrates needed daily.
